Saturday, July 16, 2016

Snake in the blueberry net (again!)

For the second year in a row Jim has had to spend a 1/2 hour or so extricating snakes from the blueberry netting we keep in the shed!  I felt terrible - he worked all day, mowed the lawn and then had to free this poor little guy (5 feet and a bit skinny) from the netting.

No sooner did he cut away a good part of the net than the snake slither its way back in.  I was a patient witness and felt like there was nothing I could do, when finally we decided Jim would have to hold the snake's head and tail and I would cut away the netting along it's length.

It worked!  I am sure he was even happier to be free than we were to see him go!



Tuesday, July 5, 2016

Out with the old!

Out with the old and in with the new!  We just pulled out the beautiful bush beans that the groundhog ate down to the ground and planted some new plants okra peppers and eggplants.

We got it done in time for the rain to boot



We harvested some leaks scallions and red onions too!  Both gardens are really shaping up nicely!


I would have to say the coolest plant we bought this year is this beautiful spicy globe basil plant - beautiful and delicious!


Sunday, July 3, 2016

Finally! We got our big boat in the water


We got the boat in and already took it out clamming near the pier at Cape Henlopen State Park - got some nice clams for appetizers.  It's a challenge to find them at first, but once you hit on a couple, you just keep finding them.  There are only a few places where you can go, so be sure to read up on the rules! 

Just put in my crab pot, but I didn't have the door closed right, so I lost a few good ones!  Will check it again today and hope I recaptured them! 
I just love sitting on the dock and looking down the canal.  It is always restful, even when the weather is overcast. 

Happy 4th of July!

Have a safe and happy holiday weekend.

Friday, June 3, 2016

Elder Abuse - Potential Indicators

I just finished a course on Elder Abuse and was shocked to find how prevalent it is. The causes are varied and, largely unstudied, but it is an area of concern for those of us working with and/or responsible for an elder.

Here is a short list of some common signs that may indicate abuse in your elder:

Fractures and breaks
Cuts, open wounds or punctures
Bruises and abrasions
Sprains or dislocations
Internal bleeding
Change in mood or behavior

Consider activity levels and the elder's particular situation when attempting to evaluate whether there is a concern for abuse.

If a caregiver is involved and doesn't want the elders to have visitors alone or indicates the elder is not available to visitors, this may be a potential indicator for abuse.

It should go without say, but it doesn't:  If an elder reports being hit, slapped, pinched or hurt in anyway this is a potential indicator for abuse and should be investigated.

Caregiving can be stressful and often those providing this valuable service are overworked and underpaid, as the saying goes. They may have additional stressors they bring from home or pressures from employers that may fuel their frustration.

Develop a relationship with the caregiver and visit often and at varied times to be sure you are getting a complete picture or your elder's day.

Thursday, January 21, 2016

Exercise helps senior doldrums

Depression can be a major issue for seniors who have retired, experienced a physical set back or who have moved to a new locale. They separated from their family, coworkers and work routine, left with a lot of time to fill.  Often their thoughts turn toward all they have lost, not only the foregoing, but also their physical abilities.


Whatever the level of function, most seniors can benefit from some sort of exercise. Doing so will not only give them something to do and, eventually, look forward to, but may also make them actually FEEL better.

Here is a good, short video that explains the benefit of exercise on depression.

http://www.webmd.com/depression/video/how-does-exercise-help-depression 

Mary Sherwood, MS, CDMS, CCM
Certified Disability Management Specialist
Landline 302.644.1827 | Mobile:  410.444.1989                                                     
Let’s Connect: LinkedIn | Twitter | Facebook | Website
JOB SEARCH FOR THE REST OF US Group on Linkedin: http://lnkd.in/dB5sATb




Friday, January 8, 2016

Medical Management at the Beach

So, your mom, dad, or beloved aunt moved to the shore or beach to enjoy the quality of life they deserve after decades of hard work - Great! Right?  Not if you are hard at work in the city.  You may like to be able to attend doctor's visits with them and make sure everything is going along as well as they tell you.

You are not alone.  Many of us working Joes and Joannes are struggling to balance kids in college (or with small children!) and our older loved ones.  Often in diverse geographic areas.  There you are stuck in the middle.  Literally! 

Why not let me help?  I am a Certified Disability Management Specialist - Masters Prepared and experienced in providing medical management and monitoring.  I would be happy to help you ensure your loved one is faring as well as you hope.

Or perhaps you are the patient and would like some additional, knowledgeable support to ensure you are getting the best possible care.  I work with Nurse Case Managers as well, in the event that your concerns are more complex.

Here is a short list of things I can do for you or your loved one on the DelMarVa: 

Attend doctor's visits





Follow up on doctor's visits for medical records or prescriptions
Arrange an monitor additional services
Serve as a local connection and resource
Home visits and check-ins
Deliver last minute gifts or goodies

Have something else in mind?  Let me know; I am happy to help!

Mary Sherwood Sevinsky, MS, CDMS, CCM
Certified Disability Management Specialist
116 Front St. Unit 737
Lewes, DE 19958
302.644.1827

Code Purple for Delaware's Homeless

Just got some coats, sweatshirts, blankets, backpacks, gloves and hats together to give to the Code Purple Shelter in Rehoboth for distribution!  Please consider doing the same.  Our winters are usually very temperate and this cold snap is hurting our homeless population more than anyone!

More here:

http://www.wboc.com/story/30888158/del-code-purple-shelters-open-after-warm-few-weeks

Mobile Outreach Clinic for Veterans

Many of Delaware's Veterans are living on fixed incomes or worse, are homeless.  If you know a Veteran, make sure he or she knows about the healthcare and support services available through the Mobile Outreach Clinic Program.


Primary care, ancillary care and even a social worker is available to assist Veterans at various locations throughout the state.  Additional information follows:

To Request an appointment with the Mobile Unit Provider, contact Amie Kaba-Rohaat (302) 354-8653.
To Request the Mobile Unit
Point of Contact
Michele Kuhn, FNP
Wilmington VA Medical Center
1601 Kirkwood Highway         
Wilmington, DE 19805
Phone: 302-250-2991
Email: Michele.Kuhn@va.gov

Additional CONTACT INFO

Location

  • Wilmington VAMC

Contact Number(s)

  • 302-994-2511 Ext. 5240

Hours of Operation


CONTACT INFO

Location

  • Wilmington VAMC

Contact Number(s)

  • 302-994-2511 Ext. 5240

Hours of Operation

  • Varies
http://www.wilmington.va.gov/services/Mobile_Health_Unit_Program.asp

New Years Resolution Busted!

January 1, 2016

Ok - I tried to be reasonable, realistic and practical when setting my New Year's "resolution."  After some thought, I decided I would resolve to shut down my computer everyday - no more sluggish computering and forced shut downs for me!  All I had to do was actually shut down my computer and I could start fresh the next day with worry free ability to do my work.  Beautiful!  Genius!

January 7th, 2016
My computer is GRINDING away, the fan is whirling, Windows is hanging up.  I have not shut down my computer for seven days!  I cannot believe it.  Oh well.  

I am going to start again tomorrow. Nothing happens overnight.  And I thought it would be so easy....

Happy New Year! 

Thursday, July 16, 2015

Don't forget to check on the Osprey Cam!

Cape Henlopen State Park

Lewes, Delaware

Open Daily 8 a.m. to Sunset

Welcome to the 2015 Osprey Cam at Cape Henlopen State Park!

Our Osprey Cam is up and running for another season. The nest is located atop one of the SPI Pharma towers, just outside of the park. The adults should arrive around the first day of spring, March 20.
Scroll down for viewing tips and osprey updates--

Our Mating Pair


Osprey Pair on the nest
The pair should be on and off the nest until the middle of April, when the female begins to lay and incubate her eggs. The male will then be stopping at the nest off and on to deliver fish to the female for most of the spring.

Watch for Chicks!


http://www.destateparks.com/park/cape-henlopen/osprey.asp