Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Tuesday, August 30, 2016

50 Thoughts that will motivate you to achieve your dreams


Just finished reading this article on the LifeVantage Blog - a quick and inspirational read!  Enjoy, Mary

Mary Sherwood, MS, CDMS, CCM
Landline 302.644.1827 | Mobile:  410.444.1989                                                     
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Thursday, April 5, 2012

10 Ways to Find More Hours in Your Day




We all wish we had just a bit more time.

Just think what you could do with an extra hour or two each day: you could finally stick to an exercise routine, or spring-clean the house, or write your novel, or learn the guitar, or get a new qualification.

I can’t magically make all your days 25 hours long. But I can help you find more hours in your day for the things that really matter.
  1. Get Out of Bed Earlier
    If you normally get up at 7.30am, try getting up at 7am. That half-hour might not sound like much -- but it could be time that you use to meditateto exerciseto read that book you’ve been meaning to finish, or simply to get your day off to a calm and organized start.

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