TRAVEL-COOK, both foodies, Disability Management Specialist Mary Sherwood Sevinsky and Husband, Jim Shiber, an orientation and mobility instructor, love to travel, cook, and eat! Most often, the food we make is much better than that we get in restaurants, so we often have to get creative when traveling, especially in rural areas!
Thursday, March 7, 2019
Need help for your UC symptoms? Vitality Stack!
Pleasantly unexpected, I have to say! I have been managing my Ulcerative Colitis (UC) by diet for years now. I started with the FODMAP diet and found my triggers via trial and error. Recently, I have noticed I am able to tolerate more of many foods I hadn't previously! While not necessarily scientific, it is encouraging.
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