"The most healthful diets known, traditional Mediterranean and Okinawan, are rich in Nrf2
raising nutrients as apparently was the Paleolithic diet that our ancestors ate. Modern diets
are deficient in such nutrients. Nrf2 is argued to be both lifespan and healthspan extending.
Possible downsides to too much Nrf2 are also discussed. Nrf2 is not a magic bullet but is
likely to be of great importance in health promotion, particularly in those regularly exposed
to toxic chemicals."
Read the full article here:
In fact, the Activated Essentials Bundle (LifeVantage Protandim Nrf1 and Nrf2 with PhysIQ ProBio) has helped get my Ulcerative Colitis symptoms under control and I find I can eat more of the cheese and vegetables than I was before taking the supplements.
I am planning to launch a new page, here on this blog detailing more of what I am doing - what I've tried, changes I am making along the way, etc. I am thinking of calling it BodyWars - what do you think? Contact me for more information on this or any other LifeVantage Product!