In this recent study out of Washington State, the author says what I have known for the past 6 months or so since I started taking the Activ...
So you’ve decided you want to lose some weight… for what seems like the hundredth time. But this time you are really serious. This time,...
Many of our DelMarVa neighbors come here as a part of a retirement plan, but may not have much of a plan at all. Dreams of enjoying life ne...
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